What Are Raspberry Ketones?

Raspberry Ketone

With its unique fat burning potential only coming to light fairly recently, with TV’s favourite Health specialist Dr Oz bringing the hidden powers of raspberry ketones to the general public’s attention, raspberry ketones are the weight loss world’s best kept secret.

Raspberry ketone is a naturally-occurring phenolic compound that gives raspberries their distinctive smell and makes them so delicious and enjoyable to eat. Additional uses for raspberry ketone have been to add fragrance or flavour to certain cosmetics and perfumes but the most exciting discovery of all has been that the ketone compound raised the levels of adiponectin in the body.

Adiponectin is a protein hormone that is directly responsible for controlling the metabolism, regulation of glucose, helps to lower blood pressure and lower levels of body fat. For example, an individual with higher levels of adiponectin will be slimmer than those with lower levels of Adiponectin – a fact confirmed in clinical trials. Aside from helping to control obesity, it can also reduce the risk of certain health conditions that include; fatty liver disease, type 2 diabetes and atherosclerosis.

How Do Raspberry Ketones Work?

Raspberry ketone has powerful fat burning capabilities. It forces the body to release more of the ‘stress’ hormone known as norepinephrine, this hormone stimulates the nervous system and blood supply which in turn kick starts the metabolism to speed the body’s natural fat burning processes. Raspberry ketone decreases the rate in which carbohydrates are taken in, boosting the fat burning process helping you to break down fat deposits, enabling you to lose weight more effectively and naturally.

For this reason it’s easy to see why raspberry ketones are now becoming a weight loss essential.

How Long Does It Take To See Weight Loss Results From Raspberry Ketone

The recommended safe daily amount for Raspberry Ketone supplements is 200mg. Depending on the supplement itself, many users of raspberry ketone begin to see weight loss results within a couple of weeks.

Additional Raspberry Ketone Benefits

Increased Immune System

Raspberry Ketone increases the production of B and T cells (white blood cells) which helps to bolster the immune system helping to prevent illness.

Protects Against Free Radicals

Raspberry Ketones are rich with potent antioxidants that help to protect the body cells from harmful free radicals in the environment and its effects. This can also help to slow down the ageing process.

Alleviate Inflammation

Raspberry ketones can naturally ease and prevent muscular and rheumatic pain as they possess the same anti-inflammatory effects as drugs such as NSAID’s (e.g. aspirin) by lowering certain enzymes in the body that causes discomfort and pain with arthritic and other related conditions.

Helps To Replace Essential Fatty Acids

Raspberry ketones, when consumed regularly can help to replace essential fatty acids such as Omega-3 fatty acids in the body. Omega-3 is vital for healthy levels of growth hormones and helps to maintain a fully functioning and healthy brain.